I posted this on my other blog, but I’ll share it here, too, since it’s a family thing and all.
Two years ago, we finally got around to cleaning out our shed and hanging our bag and makiwara so we could work out at home. This year, I got the bright idea to spruce it up a little more. Since my husband and three of our children are now also practicing martial arts, I thought a little decorating would encourage the kids to practice at home more.
I used paint that was left over from a couple years ago, and I found different items around the shed that I repurposed. For example, some old straw mats made neat curtains, and some old white folding doors became a partition (Hubby and I agreed to split the shed—half for my dojo and half for his tools and stuff.)
Anyway, I thought these old white doors would look cool painted black and red.
We finally got a weight bench. I put up some cork boards for whatever weights or drills we are currently working on. The Wavemaster (and the Everlast bag below) were given to me by my former instructor when he closed down the old dojo. The Everlast bag was meant to hold water, but the plastic bladder inside had holes. I duct taped it, filled it with 75lbs of sand, and I’ve been using it that way for the last two years. He also gave me the big pad and muay thai pads on the shelf.
We had bought a dorm refrigerator a couple years ago for our oldest daughter, but since she is still living at home with us, it holds water bottles. (And beer.)
I made this Bruce Lee collage for my son. He loves it. OK, maybe I like it a little bit, too.
This week, we finally put down some floor pads, thanks to the money I had in paypal from my Pact app. (Yes, this app really does work, and you really can get paid for exercising and logging your meals on MyFitnessPal. I use the money I earn to buy fitness-related goodies. Next, I’ll buy some more weights for the barbell.)
Anyway, the floor pads make it much more comfortable to do push-ups and planks.
It is great to have a space that we can all enjoy!